There are many forms of B vitamins, each that play their own unique role within your body. It is important to receive a wide spectrum of these nutrients for an optimal form of daily fuel.
Dairy, dark green vegetables, and fish are just a few vitamin-rich foods that provide an abundance of B vitamins. However, it’s difficult to receive a healthy supply from foods alone. Lindberg 50 mg B-Complex features a balanced blend of B-Vitamins that provide your body with key nutrients.
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