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There are many forms of B vitamins, each that play their own unique role within your body. It is important to receive a wide spectrum of these nutrients for an optimal form of daily fuel.

Dairy, dark green vegetables, and fish are just a few vitamin-rich foods that provide an abundance of B vitamins. However, it’s difficult to receive a healthy supply from foods alone. Lindberg 50 mg B-Complex features a balanced blend of B-Vitamins that provide your body with key nutrients.

Supplement Facts

  • Serving Size:  1 Caplet
  • Servings Per Container:  90
Per Serving
% Daily
Thiamin (Vitamin B-1) (as Thaimin Mononitrate)50 mgAmount
Per Serving
4167 %Daily Value
Riboflavin (Vitamin B2)50 mgAmount
Per Serving
3846 %Daily Value
Niacin (as Niacinamide)50 mgAmount
Per Serving
313 %Daily Value
Vitamin B6 (as Pyridoxine HCl)50 mgAmount
Per Serving
2941 %Daily Value
Folate (400 mcg Folic Acid)666 mcg DFEAmount
Per Serving
167 %Daily Value
Vitamin B12 (as Cyanocobalamin)50 mcgAmount
Per Serving
2083 %Daily Value
Biotin (as d-Biotin)50 mcgAmount
Per Serving
167 %Daily Value
Pantothenic Acid (as Calcium Pantothenate)50 mgAmount
Per Serving
1000 %Daily Value

Other Ingredients:

Cellulose (Plant Origin), Dicalcium Phosphate, Croscarmellose, Starch, Vegetable Magnesium Stearate, Vegetable Stearic Acid, Silica, Cellulose Coating.


For adults, take one (1) vegetarian caplet daily, preferably with a meal.



Keep out of reach of children. If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. If any adverse reactions occur, immediately stop using this product and consult your doctor. If seal under cap is damaged or missing, do not use. Store in a cool, dry place.